KENYA - EAT PRAY LOVE

Eat Pray Love: A Community & Wellness Journey Across Uganda and Kenya

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Summary of the Trip

Journey through the heart of East Africa on a transformative adventure that blends community connection, mindful wellness, and soulful discovery. From Uganda’s remote mountains to Kenya’s vibrant cultures and tranquil coast, this experience is crafted for everyone, but with a special focus on women and group travel, offering a supportive, inspiring environment for connection, renewal, and authentic encounters.

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The Experience

This is an odyssey through two of Africa’s most enchanting countries. Discover the wild beauty of Uganda’s Kidepo Valley and the wisdom of the Ik people, then connect with Kenya’s creative spirit, northern traditions, and Swahili coast. Enjoy yoga, storytelling, and hands-on workshops, all while staying in handpicked lodges and eco-retreats. This journey is designed to foster self-discovery, cultural exchange, and holistic well-being.

HIGHLIGHTS

COMMUNITY IMMERSION,
WELLNESS RETREATS,
CULTURAL EXCHANGE,
SHARED JOURNEYS,
NATURE & WILDLIFE,
MINDFUL TRAVEL,
BEACH ESCAPES,
AND WOMEN AND GROUPS SEEKING INSPIRATION,
CONNECTION,
AND A HOLISTIC TASTE OF EAST AFRICA

WHAT’S INCLUDED

  • All accommodations
  • Most meals and select beverages
  • Guided wellness sessions (yoga, meditation, mindfulness)
  • Community visits and cultural workshops
  • Game drives and guided walks
  • All domestic flights and transfers
  • Park and conservancy fees
  • Expert local guides
  • Tourism and carbon offset levies

DAY BY DAY

Itinerary is subject to change

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Days 1–2

Kidepo Valley National Park, Uganda

Arrive in Entebbe and fly north to the remote wilderness of Kidepo Valley National Park. Settle into a comfortable camp or lodge and enjoy a welcome dinner with your guide and fellow travelers. Explore the savannah on game drives, learn about local conservation efforts, and visit a Karamojong village for music, dance, and meaningful cultural connection. Evenings are for reflection and sundowners overlooking the wild landscape.

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Days 3–4

Morungole Mountains & the Ik Community

Begin with a guided nature walk focused on traditional healing plants, then journey into the Morungole Mountains for a rare opportunity to meet the Ik people. Spend time camping near the village, participating in storytelling, and immersing yourself in the unique traditions and wellness practices of this highland community.

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Day 5

Nairobi City Arrival

Fly via Entebbe to Nairobi and settle into a boutique city retreat. Enjoy a special dinner, sharing reflections and connecting with your group in a creative, wellness-focused setting. Take time to rest or explore the city’s vibrant culture and art scene.

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Days 6–7

Samburu, Northern Kenya

Travel north to Samburu and stay in a beautiful camp or eco-lodge surrounded by nature. Experience yoga and meditation with inspiring views, and head out on game drives to discover the region’s unique wildlife. Visit a women’s village for beadwork workshops and stories of empowerment. Evenings feature stargazing, cultural ceremonies, and mindful bush dinners.

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Days 8–10

Lamu Island & the Swahili Coast

After a final sunrise in the bush, fly to the Kenyan coast for a relaxing wellness retreat by the Indian Ocean. Practice yoga on the beach, explore the historic streets of Lamu Old Town, and visit women-led community projects. Enjoy a sunset dhow sail, a Swahili cooking class, and plenty of time to reflect, relax, and reconnect before returning to Nairobi.

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FAST FACTS

Beyond the Safari Jeep

A guided photography walk to capture vibrant landscapes and daily life.
Visit to a coffee farm or tea estate for a tasting and behind-the-scenes tour.
Tour of a local craft market or social enterprise hub to meet artisans.
Conservation activity such as tree planting or wildlife monitoring.

Why we love it

Eat Pray Love is our invitation to slow down, connect deeply, and let East Africa’s wild beauty and warm communities work their magic on you.

When to travel

Best from June to October and December to February for optimal weather and community activities; Lamu and the coast are beautiful year-round, though March–May can be rainy.

SEE WHAT YOU LIKE? BOOK YOUR TRIP TODAY

Book your trip with Nomad today, you will get everything in the itinerary listed above and much more. Our goal is to make your trip dreams come alive.