KENYA - CONNECT & RESTORE

Eat, Pray, Love – A Community & Wellness Journey Across Uganda and Kenya

Summary of the Trip

Journey through the heart of East Africa on a transformative adventure that blends community connection, mindful wellness, and soulful discovery. From Uganda’s remote mountains to Kenya’s vibrant cultures and tranquil coast, this experience is crafted for everyone, with a special focus on women and group travel, offering a supportive, inspiring environment for connection, renewal, and authentic encounters.

The Experience

Experience a transformative journey across Uganda and Kenya, beginning with game drives and cultural immersion in Uganda’s wild Kidepo Valley. Trek into the Morungole Mountains to connect with the Ik people and their wellness traditions. Continue to Nairobi for creative reflection, then head north to Samburu for yoga, wildlife, and empowering visits with local women’s communities. End your adventure on the Swahili coast of Lamu, where you’ll enjoy beachside yoga, explore historic Lamu Town, and relax with sunset dhow sails and Swahili cuisine.

HIGHLIGHTS

COMMUNITY IMMERSION,
WELLNESS RETREATS,
CULTURAL EXCHANGE,
NATURE & WILDLIFE,
MINDFUL TRAVEL,
BEACH ESCAPES,

WHAT’S INCLUDED

  • All accommodations & selected meals
  • All domestic flights and transfers
  • Park and conservancy fees
  • Expert local guides
  • Tourism and carbon offset levies
  • Guided wellness sessions (yoga, meditation, mindfulness)
  • Community visits and cultural workshops
  • Game drives 

DAY BY DAY

Itinerary is subject to change

Days 1–2

Kidepo Valley National Park, Uganda

Arrive in Entebbe and fly north to the remote wilderness of Kidepo Valley National Park. Settle into a comfortable camp or lodge and enjoy a welcome dinner with your guide and fellow travelers. Explore the savannah on game drives, learn about local conservation efforts, and visit a Karamojong village for music, dance, and meaningful cultural connection. Evenings are for reflection and sundowners overlooking the wild landscape.
Days 3–4

Morungole Mountains & the Ik Community

Begin with a guided nature walk focused on traditional healing plants, then journey into the Morungole Mountains for a rare opportunity to meet the Ik people. Spend time camping near the village, participating in storytelling, and immersing yourself in the unique traditions and wellness practices of this highland community.
Day 5

Nairobi City Arrival

Fly via Entebbe to Nairobi and settle into a boutique city retreat. Enjoy a special dinner, sharing reflections and connecting with your group in a creative, wellness-focused setting. Take time to rest or explore the city’s vibrant culture and art scene.
Days 6–7

Samburu, Northern Kenya

Travel north to Samburu and stay in a beautiful camp or eco-lodge surrounded by nature. Experience yoga and meditation with inspiring views, and head out on game drives to discover the region’s unique wildlife. Visit a women’s village for beadwork workshops and stories of empowerment. Evenings feature stargazing, cultural ceremonies, and mindful bush dinners.
Days 8–10

Lamu Island & the Swahili Coast

After a final sunrise in the bush, fly to the Kenyan coast for a relaxing wellness retreat by the Indian Ocean. Practice yoga on the beach, explore the historic streets of Lamu Old Town, and visit women-led community projects. Enjoy a sunset dhow sail, a Swahili cooking class, and plenty of time to reflect, relax, and reconnect before returning to Nairobi.

FAST FACTS

Beyond the Safari Jeep

A guided photography walk
Visit to a coffee farm or tea estate
Tour of a local craft market
Conservation activities
Sunset sail on a typical swahili dhow boat

Why we love it

“Eat Pray Love is our invitation to slow down, connect deeply, and let East Africa’s wild beauty and warm communities work their magic on you.” – The Nomad Africa Team

When to travel

Best from June to October and December to February for optimal weather and community activities; Lamu and the coast are beautiful year-round, though March–May can be rainy.

Related Experiences

SEE WHAT YOU LIKE? BOOK YOUR TRIP TODAY

Book your trip with Nomad today, you will get everything in the itinerary listed above and much more. Our goal is to make your trip dreams come alive.

Your Adventure STARTS HERE

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