YOGA THE TREEHOUSE, WATAMU The Treehouse, designed by the family of Kitengela Glass fame, is one of Kenya’s most unique seaside properties with its intricate glasswork and spiral architecture, giving 360-degree views over the ocean and inland. Yoga retreats are a mainstay
Attracted by yoga for its physical benefits, Wendy Watta was less convinced of its mental powers. But in Lamu, she found herself drawn into the annual yoga festival, and changed in ways she would never have expected. I first heard about the
Alexandra Spyratos is an internationally renowned artist, and also teaches a host of different types of yoga and fitness. Having recently transitioned into Stand-Up Paddleboard (SUP) yoga, she talks to Nomad about this exciting and challenging sport. How do you manage